Welcome to
The IBS Rebellion
Ten days. Five live sessions. One goal — helping you rebel against food rules and restrictions, and take back control of your gut by working with the gut-brain connection.
This is your home base for the next 10 days. Everything lives here.
Please bookmark this page.
How this hub works — every session will be recorded and added here as we go, so if you can't make one live, you'll always be able to catch up. All replays stay available until 29th September.
Join the IBS Rebellion Community
We'll be hanging out together on WhatsApp throughout the bootcamp. Come and join us, ask questions, share how you're getting on and connect with everyone else taking part.
Join the WhatsApp GroupAdd the Sessions to Your Diary
Click below to add all five live sessions to your calendar so you don't miss one.
Add All Sessions to CalendarListen to the Podcast
While you're waiting for the boot camp to start, you're welcome to take a listen to this short six-episode podcast, Let's Talk IBS with The Tummy Whisperer. No pressure.
Listen to the PodcastYour 10 Days
All session replays will be available until 29th September.
Live Workshop 1 · 45 minutes
Understanding IBS Through the Gut-Brain Lens
IBS is a disorder of gut-brain interaction, yet so much of the advice still focuses almost entirely on the gut and food. We'll unpack why the gut-brain connection can drive and maintain symptoms, and why working with it opens up a very different pathway forward.
Regulate & Restore · 30 minutes
Working With Your Nervous System
You'll learn how your nervous system can directly influence what's happening in your gut — and, more importantly, how you can begin working with it using practical tools you can use straight away.
Live Workshop 2 · 45 minutes
Let Me Show You What I Look For
We'll step beyond food and symptoms and look at the bigger picture — the patterns, responses and connections that are easily missed when all the attention is on your gut. This is where your symptoms start to make much more sense.
Regulate & Restore · 30 minutes
Experience Gut-Directed Hypnotherapy
Experience gut-directed hypnotherapy live with me for the first time, and find out how it can help calm the gut-brain conversation.
Your gut-directed hypnotherapy audio unlocks here.
Live Workshop 3 · 45 minutes
Your Path Forward
We'll bring everything together so you can see what needs to change, where to focus your energy and what working towards long-term relief actually looks like — without another round of food rules and restriction.
Don't forget to add all of our calls to your calendar!
Just Click HereFrequently Asked Questions
Do I need to attend all five sessions live?
No. I'd love you to join us live whenever you can, because that's where you'll get the most from the experience, but every session will be recorded. You'll have access to all of the replays until 29th September.
When do replays go up?
As soon as possible after each live session — usually within 24 hours.
I've lost the link to a live session — where do I find it?
Right here. Bookmark this page — every session, live link and replay will always be here.